Ok, at least I worked out. I almost didn't. That being said, I didn't exactly follow my plan today. I have developed a small pain in my lower left oblique, and I didn't want to cause it any problems, so instead of the planned lower body strength training, I walked for 1:05:00 on the treadmill covering about 3.36 miles. I got a fair cardio workout with that even if I didn't get much strength training benefit.
The plan is to do this tomorrow if the pain is better, or wait until Monday if it isn't.
Paul
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