I had planned to hit the bike today, but for some reason I don't know, I hit the treadmill instead. I had planned then to run for an hour, but only seemed to make just over half of it. I seem to be either working too hard, or losing some motivation somehow. I ran a total of 2.1 miles in about 34 minutes. I had a good workout, just not a long one.
Paul
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment