Woke up a bit early this morning, and today was supposed to be a running day, but as I didn't seem to get my lazy butt out of bed yesterday in time to workout before work, I went instead to the gym to swim. I swam for an hour and 20 minutes, and had a pretty good workout.
Paul
Some days, you can't seem to get out of bed. Others, you leap up energetic and head outside to jog, only to find that it is raining out. This blog is a journal of my running and fitness efforts. I am post gastric bypass surgery patient who is starting once again to live a free, active and happy life.
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