I was sick yesterday, so I didn't do much of anything but lounge around at home and nap. This morning, I was scheduled to swim. I drove all the way out to the gym and realized I forgot my shower shoes, and I am NOT going to walk around barefoot on that nasty gym locker room floor, so I headed back home and got my shoes and headed back to workout.
I swam for an hour and fifteen minutes, and did about 75 laps.
Paul
Some days, you can't seem to get out of bed. Others, you leap up energetic and head outside to jog, only to find that it is raining out. This blog is a journal of my running and fitness efforts. I am post gastric bypass surgery patient who is starting once again to live a free, active and happy life.
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