I swam again today, and did about 1.5 miles. I am not quite sure, as I lost track early on, but swam for 75 minutes which is about that distance.
Paul
Some days, you can't seem to get out of bed. Others, you leap up energetic and head outside to jog, only to find that it is raining out. This blog is a journal of my running and fitness efforts. I am post gastric bypass surgery patient who is starting once again to live a free, active and happy life.
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