Today was just too pretty out to stay inside, so after I took my kids home, I headed out to do a long walk on the Sammamish River trail near my house. I am not quite positive as to the distance, somewhere around 6 miles is what I guess. But I walked briskly for about 2 hours.
Now I just have to recover from the sunburn I got while doing so. Great walk though.
Some days, you can't seem to get out of bed. Others, you leap up energetic and head outside to jog, only to find that it is raining out. This blog is a journal of my running and fitness efforts. I am post gastric bypass surgery patient who is starting once again to live a free, active and happy life.
No comments:
Post a Comment