Today, I woke up at 4:30AM, but wasn't feeling all that great. I headed out to the gym and started warming up on the treadmill, intending to run, and after about 5 minutes of walking fast, it was apparent that today wasn't a good day for this. I hopped on the stationary bike for 30 minutes at level 7 to get some work out in, but that was it for the day. I just don't seem to have any energy today.
Perhaps tomorrow will be better.
Paul
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