Monday, April 03, 2006

New Apartment...New Workout

I got to try out the machines at my new apartment complex. After my move this weekend, which was a workout in itself, I have been eager to try the new fitness center. It is much smaller than the last place but has a recumbent bike, treadmill, elliptical, and weight machine. Just enough.

Today, I ran 2.7 miles in 35 minutes then hit the recumbent bike for 9.7 miles in 30 minutes at level 6-7.

Paul

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