It looks as though I met my 1 year goal about a month early. I weighed in this morning at 200 pounds. That means I have lost 200 pounds so far.
Of course with the good also comes some bad. While I was out running today, I twisted my right ankle and sprained it. I am now on crutches and pain medicine. I now have to figure out how not to lose the fitness I have worked so hard to gain without hurting my ankle in the process.
Paul
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