I did some more Yoga last night. I guess I should watch the video first before I try the postures out, as I tended to have to pause a lot and try and situate myself in the correct starting position for each one. I enjoyed it, however.
I have not yet worked out for today, however. I didn't sleep good and hit the snooze button. I'll do an aerobic video tonight to make up for it though.
Paul
Tuesday, April 11, 2006
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