6 miles scheduled for today. I had a little trouble motivating myself this morning, but got out nonetheless. I was focused during my run, but not really on running. I spent most of the run lost in thought. Either way, I went out pretty slow today, not trying to push it too much, and enjoyed today's run thoroughly.
Stats:
HR - 153/166
Mile 1 - 11:05/5.4
Mile 2 - 11:16/5.4
Mile 3 - 11:10/5.4
Mile 4 - 11:18/5.3
Mile 5 - 11:30/5.2
Mile 6 - 11:34/5.2
Mile 6.1 - 1:30/3.4
Weight - 179
Pain - None
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