The start of another glorious week. I woke up this morning, feeling ok, and headed out to do my scheduled 4 miles. I started out, having the pectoral pain lightly when I started, and just after the first mile, I noticed a new pain in my right foot. Note that it wasn't severe, but occasionally stepping down on it caused me to grimace a bit. So I decided to turn around and call this a short run. I walked for about 50 feet and started in again a little slower. The pain subsided and I was able to run the rest of the way back without incident. So instead of the 4 miles, I did 2.5 today.
It was a good run nonetheless, and aside from the minor pains, I saw only one other human cyclist, and like 14 bunny rabbits today on the run.
Stats:
HR - 139/149
Mile 1 - 10:47/5.8
Mile 2 - 11:00/5.7
Mile 2.5 - 5:30/5.2
Weight - 181
Pain - Right pectoral pain for first quarter mile. Right foot pain half way in to run.
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