Today, I did an easy run, and ran most of the 1.6 mile distance without stopping, but did rest a couple of times. I didn't break any records, but felt good when done, and that is what is important.
Paul
Some days, you can't seem to get out of bed. Others, you leap up energetic and head outside to jog, only to find that it is raining out. This blog is a journal of my running and fitness efforts. I am post gastric bypass surgery patient who is starting once again to live a free, active and happy life.
Blog Archive
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2005
(54)
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November
(27)
- Run
- Cross training - Another Sore Toe
- Starry Morning
- Day off and 1st Weight Goal met
- Tired
- Cross Training - Bronze Award
- Lost in Thought Again
- Misty Run
- Runnin with the Youngin
- Cross Training
- Easy Run
- Deep in Thought and another Personal Record
- On becoming an Athlete and Runner
- Cross Training
- New Picture
- Very Close Now
- Cross Training
- Back to the Run
- Cross Training and Sore Toes
- Short Run and Blister Number Three
- Another Run....Another blister
- Longer and farther
- Back to running
- Cross Training with a sore foot
- Damn blister is making me feel guilty
- Motivating Force (Long Post)
- Foot Pain
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November
(27)
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