I have had a little sore on the top of my right pinky toe for the last couple of days. Although it hasn't been bothering me enough to prevent me from working out, last night I futzed with it and made it a little tender.
So this morning, I headed to the fitness center to ride the Stationary Bike. I did 45 minutes at level 5-6 coming up to 16.2 miles. I tried talking myself off the bike nearly the entire time, but endured through it without quitting. I just kept thinking 15 minutes is enough...then 20 minutes is more than enough....all the way up to 45. I am glad I didn't listen.
My toe still aches, but I am going to put a band-aid and some antiseptic on it and see if it can heal some before tomorrow.
Paul
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