Well, today I did a run/walk. Same shoes, different socks. I bought some fancy CoolMax socks from Amazon.com and tried them for my workout today. I am not sure, though if they are what caused my blister or not. Either way, as soon as I realized I had a problem, I stopped running, which is good. So even though I got a blister, it isn't as bad as it could have been.
As a result, I worked out for only 50 minutes instead of my normal hour. I ran/walked 2.75 miles. I tried a 2 minute run to 1 minute walk today, and did them for the first 20 minutes or so and walked the rest. Then I headed home to pop the blister and get ready for work.
Good workout today, albeit a shorter one.
Paul
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