Pool Closed

I drove out to the gym today, and discovered the pool was closed until tomorrow. I nearly went back home, but instead hopped on the treadmill, swim trunks and all, and ran for 35 minutes. I covered 2.75 miles in that time and averaged 5.2 miles per hour.

I pretty much sat on my butt yesterday and with the exception of the light walk from my car to watch the fireworks and back, really performed beautifully as an award winning couch potato. As a result of all this, I weighed in this morning at 189, which is up 3 pounds. Sheesh.