Today I got out of bed without too much trouble, and headed out to attempt a long run. I got on the treadmill, and set the speed and pretty much just zoned out for a while. I ended up running for 70 minutes covering 5.5 miles. I would have run a bit further had the chafing not become a big enough issue. I forgot my bodyglide today. Either way, it was a great run. I really want to attempt the marathon next year this time, or at least a half-marathon if my training doesn't go as planned. I should have plenty of time though.
Great workout!
Paul
Some days, you can't seem to get out of bed. Others, you leap up energetic and head outside to jog, only to find that it is raining out. This blog is a journal of my running and fitness efforts. I am post gastric bypass surgery patient who is starting once again to live a free, active and happy life.
Blog Archive
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2006
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July
(19)
- Walking with a friend
- Training - Week 3 Day 1
- Training - Week 2 Day 4 - Long Run
- Training - Week 2 Day 3
- Training - Week 2 Day 2
- Training - Week 2 Day 1
- Training - Week 1 Day 4 - Long Run
- Training - Week 1 Day 3
- Training - Week 1 Day 2
- Marathon Found and Entered
- Week One - Marathon training begins
- Evening Walk
- Biking on the Sammamish River
- Long Run
- Damn Tootin'
- Evening Walk
- Seafair Marathon
- Pool Closed
- Kids are not an excuse to slack
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July
(19)
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