My muscles were a bit sore this morning from the running I did yesterday, as well as the strength training. I decided that heading to the pool would be a good idea. So, apparently, did everyone else. As the pool was quite crowded at 5am this morning. I swam for about 35 minutes and that was about it. Good swim, and good workout.
Paul
Some days, you can't seem to get out of bed. Others, you leap up energetic and head outside to jog, only to find that it is raining out. This blog is a journal of my running and fitness efforts. I am post gastric bypass surgery patient who is starting once again to live a free, active and happy life.
Blog Archive
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2006
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May
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- Hoofing it with Hills
- Laps for a Sunny Day
- Back to the Treadmill
- Not a running kind of week
- Pool Time
- Brrrrr
- Getting Wet Again
- Feelin Lazy today
- One year anniversary
- Forging Ahead
- Mental Health Day
- Running
- Swimming
- Back on my feet again
- Another Swim Day
- ...like a Fish
- What motivates me to run?
- Row Row Row your....
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May
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