Tuesday, May 30, 2006

Laps for a Sunny Day

What a beautiful Tuesday this has started off being. The sky is perfectly clear, which is unusual in Washington State. I awoke early this morning, having a great dream about my Navy days and headed out to the gym to do some laps in the pool. I swam for 1 hour 5 minutes, and did about 2600 meters (65 laps). Feeling good about today's workout.

Have a great day!

Paul

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