I just cant wait until next week. The Doctor gave me instructions not to run for 3 weeks, and Monday is that day. I of course am going to have to take it a bit easy though. Until then, I continue to do other things.
Today was another swim session, and I upped the intensity and duration a bit. The pool is so nice that you stay cool during the workout and can get more out of it in relative comfort. I swam for 35 minutes, and didn't keep a lap count. By the end of the session, my heart rate was way up and I was definitely breathing heavy, so although I cannot wear my heart rate monitor, I knew I got a great workout today.
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