Monday, May 01, 2006

Row Row Row your....

Rowing machine... :)

Went out today to do some cardio at my fitness center, and found out that the gate key wasn't working. I suspect they closed the gym there for some reason. Either way, I decided to head in and to some cardio anyway, and as I happen to own a rowing machine, I did 5000 meters in about 25 minutes. It has been a little while since I have done any rowing, so I suspect I will be a bit sore on Tuesday and Wednesday as a result.

Tomorrow will be another swimming day, but I am coming prepared with a new set of swim goggles.

Paul

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