Today was a swim day. I got to the pool at 5:30 am this morning and the water felt like 20 below. I wasn't about to chicken out though. I waded in....very slowly....and once I got used to the water it wasn't so bad. I did like 51 laps, which is 2,040 meters. That took me 50 minutes. Not too shabby.
I weighed in at 193 lbs today. Looks like I am plateauing out again, and this may be the final one. Lets hope not.
Paul
Monday, May 22, 2006
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