Today, I am in California on vacation with my family. It is snowy and wet outside, but yesterday, I scouted out a gym and headed in there this morning to hit the treadmill again.
I ran 3.75 miles in an hour on an extremely frustrating treadmill that seemed to randomly change its speed and incline without making sense. I will be trying a different model next time. The gym I am visiting also has a recumbent bike, which I plan on trying tomorrow if I can.
Feeling pretty good after today's workout.
Paul
Tuesday, December 20, 2005
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