I don't know what happened lately. For a while I was really motivated to get out and run every day, and even looked forward to it. This week it seems as though I have been pulling teeth to get my sorry butt out of bed to start my workout. I have yet to miss a day, mostly due to fear that I would end up quitting, which I am horrified about doing.
So...After fighting the urge not to go out, and winning, I got dressed and headed out for a 2 mile run. I did it in about 28 minutes and ran without stopping.
Funny thing is that I usually feel great after a run, including today. I am at work now, though, and feel like crawling under my desk and napping for a couple hours. I know Ill feel better with coffee in me, but this isn't helping to keep me motivated.
On the weight side, after my brief (1 day) stay at 250, I went back to 253, and have been steadily loosing back to 250 again, which I weighed in at today. I just love it when my scale plays games with me.
I watched the last "The Biggest Loser" last night, and I will probably set up my TiVo to record it next season. It seems to be a pretty good show. It was amazing the amount of weight those folks lost in just 100 or so days.
Well, that's enough for today.
Paul
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