Today I did a little cross training. Did 30 minutes on the stationary bike for 10.8 miles at level 8. Then did 30 minutes on the elliptical on the Cross Training - Aerobic setting at level 4. This is pretty good considering that I didn't get all that great a nights sleep. I bought a new mattress and my cats decided that it was their own personal nighttime amusement park. So they kept me up quite a bit. Guess I'll have to have a nap at work :)
Paul
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